May 13, 2022
I have issues with anemia also. I couldn’t be vegetarian. My body needs iron and protein from animals. But I do limit my intake to 2-3 times per week. Better than most.
Written by Jillian Amatt - Artistic Voyages
Artist, traveler, foodie, gardener. Owner of publications Sharing Food and Share Your Creativity. A boost nominator - passionate about real writing on Medium.