I truly feel that when we feel fear we create the worst case scenario in our minds. Why not just close your eyes and visualize your trip going smoothly with no problems. You have a much better chance of having a smooth trip that way than if you create a lot of worst case scenarios in your mind. Remember fear is about the future. A time that hadn’t even happened yet. All you can control is each moment, so focus on that, tell yourself that everything will be fine, and it will. Trust me, I have been where you are in my life. And it did nothing but cause me grief and anxiety. You can’t control what happens to you down the road but you can control how you feel right now.