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If you find yourself in a situation where you’re becoming paranoid, consider watching less tv and cut down the amount of time on social media. Instead spend more time in nature, which is good for grounding you, and soothing your mind and calming your spirits.
Wellness Xplora
Jillian Amatt - Artistic Voyages
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Yes, yes and yes!
Artist, traveler, foodie, gardener. Owner of publications Sharing Food and Share Your Creativity. A boost nominator - passionate about real writing on Medium.
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